Solidcore opened at this upscale NJ shopping center – and I took a class to see what all the hype is about

I like to think I am pretty active, but I decided to put my fitness to the ultimate test by taking a [solidcore] class.
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I started taking Solidcore fitness classes to relieve work stress. Now I'm the CEO — here's a day in my life.

This as-told-to essay is based on a conversation with Bryan Myers, the president and CEO of fitness company Solidcore, who lives in Washington, DC. The following has been edited for length and clarity ...
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Solidcore Workouts Are As Hard As TikTok Says They Are

Solidcore has over 5.1 million views on TikTok, and what feels like even more comments from people saying it’s the hardest workout they’ve ever tried. The class is a high-intensity, low-impact ...