Sleep is a coveted prize for a new parent. Pediatricians say parents need to focus on how to get their baby to fall asleep on their own and stay asleep. For example, they say don't set a late bedtime ...

Irene Gouge of Loving Lessons Pediatric Sleeping Consulting says tbabies under six months old aren't ready for sleep training or schedules. During those early months, she says, just love on them. I ...

Sleep is not a luxury. It’s critical for good health, especially heart health. Sleep helps your body repair itself and helps your brain organize its thoughts. But not everyone is getting enough of it.