To be clear, we’re not making a crack about math problems “sending you to sleep” or anything. It’s actually much cooler than that: a new study from researchers at the University of Surrey has found ...

Researchers Jayne Spiller and Camilla Gilmore at the Center for Mathematical Cognition, University of Loughborough, U.K., have investigated the intersection of sleep and mathematical memory, finding ...

Most experts recommend getting seven to nine hours of sleep a night — so why do we sometimes get a full night’s rest and still wake up feeling tired? It may have something to do with the point in the ...

CHARLOTTE, N.C.--(BUSINESS WIRE)--Kryo, Inc., the parent company of ChiliSleep®, today announced the launch of three sleep learning platforms for both the professional and consumer markets. FREE ...

If you've ever wondered why your baby naps inconsistently, the answer may lie not in parenting guides or alarm clocks—but in mathematics. A new study by researchers from the University of Surrey, ...

Scientists have long known that when people sleep, the brain performs memory magic. People who sleep for eight hours after learning something new perform better than those who learn the new task ...

Our brains have an extraordinary ability to adapt and learn, a process known as neuroplasticity. From navigating a new city to mastering a new skill, neuroplasticity allows us to reshape our neural ...