Add Yahoo as a preferred source to see more of our stories on Google. If you aren't sure where else to start, we have the perfect outline. Dr. McGeehan dives into exactly what self-sabotage is, what ...

One of the most common strategies psychologists use to understand a behavior is to do a functional analysis—which is basically when we look at a given behavior and try to figure out what function, or ...

In Part 1 of this series, we explored self-sabotaging behavior, including the reasons why people self-sabotage. In this post, I will provide some simple ways to reduce these behaviors. There are many ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival mechanisms, according to a compelling new psychological analysis. Subscribe to our ...

Add Yahoo as a preferred source to see more of our stories on Google. Who's your worst enemy? If you're like us, it's often yourself. We all undermine ourselves from time to time. Here, experts share ...

These three habits might seem harmless, but could be the reason your mental health and quality of life is secretly deteriorating. For many people, the most obvious solution to psychological pain is ...

Love is often easy to get all twisted up about sometimes. While many think of external forces such as other people’s standards, behaviors, expectations, and past emotional baggage as potential ...

Most people, after suffering consequences for a bad decision, will alter their future behavior to avoid a similar negative outcome. That's just common sense. But many social circles have that one ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie Heriot-Maitland, a clinical psychologist whose work examines why people harm ...

9 Subtle Ways You Could Be Self-Sabotaging Your Happiness, According to a Psychologist originally appeared on Parade. It isn't always easy to recognize the signs of self-sabotage. Sometimes, they're ...