Gardening has long been a popular way to connect with nature and unwind from daily pressures. Whether you tend to a small indoor plant or a full outdoor garden, the simple act of nurturing living ...

Stress management cannot only be about lifestyle changes - it must include an intricate, science-based understanding of the ...

Neurons activated by psychological strain recruited immune cells that drove skin inflammation in mice, revealing a pathway ...

Unlock the science behind anti-stress products by the likes of Chanel, Laneige and SkinCeuticals, and help your skin stay ...

Spend too long on social media and you might start to hear the term “cortisol face” used to describe someone with supposedly puffy eyes or cheeks. The phrase describes the physical signs that some ...

New waves of skin-integrated wearables are turning our faces into dashboards and mental health into a real-time data stream. A viral headline announced last month made what once sounded like science ...

Norwich native and Stress Physiologist Dr. Rebecca Heiss will be giving a keynote speech on transforming stress at the Norwich Family YMCA at 3 p.m. on Sunday, April 6. (Photo from the Dr. Rebecca ...

Maybe you have never acted impulsively with uncontrolled “road rage” like Nicholson, but getting behind the wheel is often the perfect recipe for stress. Especially when you are stuck in traffic, ...