Enjoy a quick, nutritious breakfast, brunch, or anytime treat! Ingredients 1 cup Black gram 1 cup Green gram 1 cup Proso millet ¼ cup Finger millet ¼ cup Chickpeas 1 tsp Fenugreek seeds Water as ...
Millet, a nutrient-rich grain, offers extensive health benefits including heart health, diabetes management, and weight control. It is gluten-free and high in fiber. The article also suggests various ...