"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting ...

Pilates is a popular workout method that involves a variety of exercises designed to develop functional strength and flexibility in tandem. In modern fitness, Pilates as a methodology focuses heavily ...

Jenna Dewan does it in her dirty garage. Kate Hudson does it while wearing pink socks. And the Kansas City Chiefs, well, they do it as a team, of course. The “it” in question? Pilates. If it feels ...

Say ‘Pilates matwork’ to me a few weeks ago and I’d imagine a low intensity gym class that I’d chosen because I didn’t fancy dragging my weary body through something harder, half-heartedly flailing my ...

Whatever age you are, and seemingly whatever ailment you may have – bad back, creaky joints, insomnia... People say, “You should try Pilates.” So what is this exercise method all about that’s so ...

Jenna Dewan does it in her dirty garage. Kate Hudson does it while wearing pink socks. And the Kansas City Chiefs, well, they do it as a team, of course. The “it” in question? Pilates. If it feels ...

In this new blog series, our Deputy Digital Editor Georgia takes up regular Pilates classes to overhaul her running technique and get back in marathon shape. As runners, we’re made abundantly aware of ...