The mind-body connection is a fundamental concept of holistic healing. It is the idea that our mental and emotional states have a direct impact on our physical health. When we experience stress, ...

The Swahili coastal massage style is characterized by gentle strokes that mimic ocean waves. This technique focuses on ...

The hustle and bustle of the real world is enough to create tension just thinking about it. At those times, finding calm in Mother Nature seems, well, natural—and the latest tech is exactly what you ...

SOUTH CHARLESTON, W.Va. (WCHS/WVAH) — It's the largest organ in our body, our skin and the winter doesn't do it any favors. Cracks in the skin from cold weather can lead to infection. ”Our skin is the ...

While working from a mindfulness-based approach, I incorporate teachings from Eastern and Western philosophies while meeting the individual wherever they are in the moment. My holistic approach ...

Naturopathic doctor, Dr. Karla Mitchell, ND, is a Detroit native who is pioneering a new healing culture for the communities of Detroit. Naturopathy, or naturopathic medicine, involves using natural ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. In today’s fast-paced world, where processed ...

I have been in the field of counseling for more than 30 years, With a strong emphasis on spiritual counseling and natural healing. I enjoy working with individuals and couples, and currently work ...