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Unlock 3 Japanese sleep secrets that could transform your night’s rest

A wellness expert from Japan reveals three secrets of Japanese sleep, including nightly bathing rituals, creating a sleep ...
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Counting Sheep? Here Are 5 Secrets of Japanese Sleep That Might Help You Get a Better Night's Rest

We've seen plenty of new sleep hacks lately. But every now and then, it's important to look back at tricks that have stood the test of time for a restful routine. And Japanese sleep secrets are where ...
Business Insider

I stayed at a ryokan, a traditional Japanese inn. I didn't have a bed frame, but I still preferred it to a Western-style hotel.

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“Where do I sleep?”: American tourist baffled by Japanese room with no bed learns what a ryokan is

An American tourist’s confusion over a missing bed in her Japanese hotel room has ignited both mockery and sympathy online. TikTok creator Autumn Anderson (@somethingicanholdonto) was traveling abroad ...

Countries Where People Sleep The Most, According To OECD Time Use Data

Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...