Good food. Fitness. High-quality sleep. Stress management. Hydration. All of these are required to maintain well-being—but is there anything else people can do to promote wellness? The right ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Even with eating a healthy diet and ensuring you’re factoring in ...

Packed with vitamins, antioxidants, and natural healing ingredients, these tiny shots can help strengthen your body's defence ...

London-based startup Bioniq, which creates hyper-personalised supplements for its customers — who range from pro athletes to regular people on the quest for longer life — has gone global. “STOP ...

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Collagen is an important protein naturally found in connective tissues, bones, muscles, and cartilage. Collagen supplements are everywhere, promising to reduce wrinkles, strengthen hair and nails, and ...

When it comes to preventative health recommendations, few are more common than admonitions to get one's stress levels down. Such recommendations make sense considering that experiencing too much ...

A new study reveals how Lactococcus lactis (L. lactis), a common food bacterium, regulates the production of a key precursor in vitamin K₂ (menaquinone) biosynthesis. The bacteria produce enough of ...