We know that female bodies can become problematic in midlife, given menopause and gravity. But that doesn’t mean we need to lose our confidence and shrivel up in the background. Instead, this is the ...

Some days, confidence feels easy. Other times, it can be tough to find that spark, especially as life gets busier and ...

You can work to increase your confidence if this is something you'd love to do. Here are five ways to get started.

Looking for a new job, getting rejected or applying and not hearing anything back can do a number on your confidence – which can make your job search even harder. Scores of people in the D.C. area and ...

Confidence isn’t something you’re born with—it’s something you build over time. It can be influenced by various factors, such as your body language, attire, manner of speaking, and other daily habits.

It is so tempting to get carried away in our inner self-pitying karma by shaming ourselves over and over for not living up to expectations. But confidence can be restored, and sometimes the best ...

Confidence may seem like something you either have or you don’t. But that’s not true — you can build it. Here’s how. Belief in oneself is crucial for entrepreneurial success and is a quality that can ...

From experience, we’ve learned how to manage and continue on in spite of it, knowing that, over time, the self-doubt will subside as our comfort level increases. What we don’t anticipate is just how ...

Cooking is easy — or so it seems in recipes written with scant directions and TikTok videos that result in expertly prepared dishes in a matter of seconds. But if you’ve never really sauteed onions or ...

CHESTERFIELD COUNTY, Va. — A Chesterfield native launched a new program to help students start the school year with confidence and style. The first-ever back-to-school sneaker giveaway through ...