Our obsession with all things plant-based has spilled over into the dairy case with numerous incarnations made from soybeans, coconut, oats, cashews, hemp, rice and, of course, the ever-popular almond ...

Almond milk is everywhere these days. It's on grocery store shelves (in both the refrigerated and non-perishable sections), it's at most major coffee shops and it's constantly popping up in articles ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Almond milk is a lactose-free plant-based milk alternative that may support weight management. It has vitamin E for an antioxidant boost and is often fortified with calcium and vitamins A & D. Enjoy ...

Medically reviewed by Kayla Girgen, RD Almond milk is lower in calories and contains more calcium than oat milk. Oat milk is ...

How is almond milk made? As growing numbers of people embrace a plant-based diet, almond milk is emerging as a popular and healthful substitute for dairy milk. Made from ground almonds and water, ...