Research shows taking a daily multivitamin can improve your memory, recall, and overall cognitive function.

Experts say regular exercise, quality sleep, a healthy diet and staying mentally active may do more for long-term brain ...

Practicing certain daily habits can help support and expand cognitive ability and protect against cognitive decline ...

A child's family income and the neighborhood they grow up in may play a much bigger role in brain development than previously ...

The hidden mental toll of clutter goes beyond mess—experts explain why it feels overwhelming and how to regain control.

According to researcher Onur Pusuluk, even the tiniest and most fleeting microscopic processes could leave lasting marks on ...

In 2023, scientists estimated that there are more than 170 trillion plastic particles floating in the world's oceans. With more than 1 million metric tons of plastic produced each day, that number has ...

Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.

When does your brain reach adulthood? We're now understanding the many ways the organ continues to mature decades after ...

A personal health crisis led me to "biohacking." Combined with ancient practices like meditation, the future of health may be ...

Back-to-school time has arrived again, with the usual debates about cell phones, with many schools trying a complete ban. That’s a good start, given what we know about the ill effects of smartphones ...