Experts believe any class that gets people moving is good for a population's health Ever convinced yourself that buying a hula hoop or picking up aerial gymnastics is just the thing to get back in ...

More and more people these days are turning to workouts that feel less like work and more like play. Dodge ball leagues for adults are increasingly popular, and out-of-the-box exercise classes like ...

The YMCA in Greenfield is offering a new Hooping class for the experienced hooper, called "Hoop Dance Alive". This hoping class goes beyond the basics. It is a three-class series for those who have ...

Plastic hoops are gyrating at a frenetic pace – filling studio spaces with the perpetual motion of whirring gears. In the center of the mayhem, Cristabel Zamor shouts out commands to the collection of ...

"Well, if we'd started with this trick, I would have felt much more accomplished!" I declared brashly, just as my pink, miniature hula hoop slipped from my hand and aggressively darted across the ...

CHICAGO (WLS) -- Home work-outs are increasing in popularity as a result of the state's Stay at Home order. One Chicago area virtual class is keeping people fit and helping them stay connected during ...

BringtheHoopla is offering an eight-week class focusing on all elements of hooping — from basic movement in your hoop to all levels of hoop dance. "Learning hoop is a journey that teaches coordination ...

Mona Sevilla just dropped her hula hoop. Again. On the final night of a six-week fitness class, Sevilla, 44, has learned to twirl the hoop around her waist and chest and dance with it, twirling the ...