The American Heart Association recommends getting protein from plants—rather than meat—and avoiding full-fat dairy.
The recommendations emphasize that prioritizes plant protein and potassium over red meat and ultra-processed foods.
The American Heart Association updates its advice for what to eat to maintain a healthy heart.
Poor diet quality is strongly associated with elevated cardiovascular disease morbidity and mortality risk. This American Heart Association scientific statement for food-based cardiovascular health ...
Notably, the AHA recommends switching from meat to plant-based sources of proteins, like legumes and nuts. The organization ...
Staci Thompson, president and CEO of Bassett Healthcare Network, will serve as the 2026 chair for the Mohawk Valley’s Go Red ...
The American Heart Association released updated dietary guidance suggesting that following 9 key steps may significantly ...
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MAHA says red meat and beef tallow will make you healthy. The American Heart Assn. isn't buying it
The American Heart Assn. is the latest medical association to issue guidelines that conflict with Robert F. Kennedy Jr.'s ...
• Funding lifesaving, local research with past research funds granted to Dartmouth College, Dartmouth Hitchcock Medical Center and the University of New Hampshire. • Inspiring women to take charge of ...
The new 2026 American Heart Association (AHA) guidelines note 9 key steps to better heart health, which include more ...
More than half of adults and about 60% of children in the U.S. have unhealthy diets, which can contribute to higher rates of ...
About every 34 seconds, someone, somewhere in the United States dies from heart disease — which remains the leading cause of death for both men and women, according to the American Heart Association.
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