I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
I’ve always been bookish. I spend most of my time in the lab rather than running, jumping or climbing. But I still have super strong muscles. They’re way bigger than when I was a young. I asked my ...
When you’ve pushed through an intense workout, you might have sore muscles to go along with that surge of accomplishment. Maybe it’s those quads and hammies after leg day or triceps and biceps after ...
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Forget the gym — I’ve been using this 5-move dumbbell workout to grow muscle in my legs and glutes
When I do a quick search for lower-body workout inspiration, it often leads to videos of people using the squat rack or large ...
CHICAGO (WLS) -- When it comes to eating disorders, many people think of adolescent girls. But, there is a growing disorder affecting boys and young men. It's called muscle dysmorphia, also known as ...
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