Eating a higher percentage of calories after 6 pm was associated with more daily calories, fewer nutritious foods, and more alcohol and fatty foods ...
Nutrition policy expert Marion Nestle says that when she wrote her first book, Food Politics, in 2002, people often asked her what food had to do with politics. "Nobody asks me that anymore," Nestle ...
“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...
So here’s why we eat pork and sauerkraut as well as other good-luck foods. Like many other cultures, the Pennsylvania Dutch ...
This budget-friendly, easy-to-prepare bean salad is filling and full of protein and fiber, so you can make a satisfying lunch ...
The American diet hasn't changed much since 1999, a new study found. To prevent disease, Americans should focus on produce intake.
Over the past year, the nutritionist Rob Hobson has made two helpful tweaks to the way he plans and prepares his meals to work better with his busy schedule.
Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...
Let’s face it, body odor is something we all deal with at some point. It’s not just about skipping a shower or a missed swipe ...