Distraction is natural. Paying attention is hard—and always has been. Make focusing easier by recognizing that it is a ...

Executive functioning is a set of mental skills that include focusing, as well as working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily ...

Attention is a complex process that includes being alert, selecting what to attend to, ignoring what is unimportant, and maintaining focus for the right amount of time. Preparing before class helps ...

In classrooms across America, a troubling pattern has emerged where students who once sat attentively through lessons now fidget restlessly, their eyes darting away from blackboards towards invisible ...