Think back to a time when you were completely immersed in something you loved doing. Maybe you were writing, painting, working, or playing an instrument. The world around you faded, and time seemed to ...

When elite athletes or artists get into a “flow state—a zone of ideal performance—it feels great and produces significant outcomes. In today’s COVID-created circumstances of uncertainty and struggle, ...

As employees are facing all-time high burnout rates from workplace stress, companies and researchers are increasingly looking into preventing this from taking a toll on their workforce. One such ...

A small team of neuroscientists, psychologists and musicologists affiliated with several institutions in the U.S. reports that music created specifically to enhance work performance does just that. In ...

Work management platform Asana today launched Asana Flow, a suite of offerings organizations can use to build, run, and improve their workflows. Asana Flow includes a redesigned intelligent Home ...

A river and a rock tower signifying balance. Source: Gaius/Wepic (customized freepic) Why do we keep using the phrase work–life balance? As my brilliant friend Markita Roberson said a long time ago, ...