Exercise science has historically been built around male bodies. You could be training against your own hormones every month ...
The hub's work educates grassroots coaches about the importance of injury risk in young girls.
The rise of sports like pickleball and padel is motivating more people to lead active lifestyles, yet experts warn of injury ...
Sarah Johnson remembers the distress with which female athletes uttered the words “anterior cruciate ligament (ACL)”. She remembers the word “epidemic” branded across newspapers and websites. But ...
Exercise physiologists (EPs) are increasingly recognised for their role in supporting people with lived experience of mental health challenges through structured, evidence-based exercise interventions ...
Parents of athletic children can protect them from injury by encouraging them to try out a wide variety of sports, a new study says. Repetitive stress from focusing on one sport at a young age ...
Because adolescents face injury rates nearly triple those of adults, the mental side of rehab is especially important. Illustration Dan Goldfarb / The Athletic; iStock This story is part of Peak, The ...
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