Add Yahoo as a preferred source to see more of our stories on Google. Light activity like walking or slow biking can help your body use energy more efficiently and support blood sugar regulation, ...

Turns out, the timing and order of your exercise sessions might make a difference.

Walking after eating can be an effective way to reduce postprandial blood sugar. I tried walking after eating for a week: read on to learn how I felt and whether I would do it again. Walking after ...

Exercise can help enhance the effects of blood glucose-lowering medication, according to an award-winning study by a University of Georgia graduate student. The study, which is a finalist for a ...