We've built an increasingly granular emotional vocabulary for children. These days, there are feelings charts in classrooms, ...

In our previous post, we discussed the first three things we know about raising great kids. In addition to attachment and empathy, we know that in order to raise great kids they also need emotion ...

A psychologist suggests interactions with a particular parent help kids better process their emotions. Parents are often a kid's first introduction to identifying and managing their emotions. From joy ...

If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...

Emotion regulation is a universal challenge for adults and children alike and the primary reason why individuals seek psychological support. Autistic children’s emotion regulation is impacted by ...

Inner Child’ is Health and Me's new mental health series where we deep dive into lesser-known aspects of child psychology and how it shapes you as you grow up. Often unheard, mistaken, and ...

Most parents want to do right by their children, but miss crucial emotional skills that could change their child’s entire life trajectory. Here’s how parents can raise “emotionally intelligent” kids.

Some parents may wonder if their child has been here before because they are equipped with emotional intelligence that hasn't been taught. Having the ability to manage their own emotions and ...