Research on the link between social media use, anxiety, and depression showed that people who limit themselves to 30 minutes ...
BLOOM (TAMPA) – In a recent segment of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Ella Davar, RD, a Longevity Dietitian, Global Wellness Advocate, and the ...
Dehydration from too much sugar, coffee and salt is a common cause of post-festival fatigue. Drink plenty of plain water, ...
New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...
Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now that a ...
Following the festive season, skin often appears dull and congested, necessitating a gentle detox. The article outlines five ...
Tiege Dooley-Panko, a journalist and former Laker Girl, has developed The Social Media Detox, a 14-day guided program designed to help individuals break free from the constant pull of social media and ...
WAYS TO DETOX YOUR KITCHEN. THERE’S NO SHORTAGE OF TIPS FOR NONTOXIC CLEANERS AND NONSTICK PANS, BUT KNOWING WHICH ADVICE TO TAKE OR TOSS OUT THAT CAN BE TOUGH. OUR STEVEN GRAVES HAS CONSUMER REPORTS, ...
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