Whether you're building your own training plan or following a pre-set training plan, it's important to understand that workouts don't just happen arbitrarily. Instead, they should progress in volume, ...

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The triathlon is a single race that combines three elements: a 1.5km swim, a 40km bike ride and a 10km run (in that order). The mixed team relay event debuted at the Tokyo Games and returns in Paris.

“The Mexico University of Triathlon has recently confirmed that they are not developing their coaching courses further in English at this stage and will focus on Spanish-speaking audiences of the ...

Sophia is your community news reporter covering the North Coast of San Luis Obispo County, including Los Osos, Morro Bay, Cayucos, Cambria and San Simeon. Part of the run course for the upcoming ...

The Level 2 course is the second coaching qualification award offered by World Triathlon and is aimed at people with some experience of coaching (formally or informally) and of triathlon – building on ...