Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to ...
Maintaining a strong, stable core is among the most common fitness recommendations given to everyone from athletes to people with chronic pain. Terms like "core exercise" and "core activation" get a ...
When he co-founded the Core Physical Therapy Clinic back in 2004, current president Mike Burggraaf strived for a clinic that would not just focus on treating patient pain but also the core of the ...
Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy ...
InstaCare Physical Therapy specializes in keeping health conscious individuals active and pain free without the use of injections, medications or surgery. The key to success is an accurate diagnosis.
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