MONDAY, Feb. 16, 2026 (HealthDay News) — A team of scientists in Japan has discovered a compound that may help reset the body’s internal clock, a finding that could lead to better treatments for jet ...
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New study points to a possible way to reduce jet lag
Night work, long-haul flights, and changing work schedules can make it difficult for the body to keep up. When the circadian rhythm is disrupted, many people experience fatigue, sleep problems, and ...
“Rhythm is sound in motion. It is related to the pulse, the heartbeat, the way we breathe. It rises and falls. It takes us into ourselves; it takes us out of ourselves.” —Edward Hirsh Rhythm. It is ...
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