New research found that vitamin D3 therapy, aimed at achieving optimal blood levels, significantly reduced the risk of repeat ...

Vitamin D might help people with heart disease avoid a heart attack, if it's provided in a dose tailored to you by a doctor, ...

NAD supplements are the latest health trend to explode on TikTok, where people claim the supplements can help boost metabolism, improve cognition, and slow or even reverse aging. Hailed by some as a ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

Many people take fish oil to increase their omega-3s, but it may not be right for everyone. Omega-3s are said to be good for both your cognitive and heart health, which is why many people consider ...

Research on dietary supplements is limited due to the inability to patent natural substances, hindering investment in large-scale studies. The FDA's attempts to regulate supplements faced public ...

Creatine supplements aren't just for gym bros, apparently. Social media influencers promote benefits for your muscles and even your brain. So let's use our brains. What's the evidence show about the ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...

Vitamin B3, also known as niacin, plays a vital role in maintaining a healthy liver. It helps the liver process fats ...

Medically reviewed by Leigh Weddle, PharmD Supplements include vitamins, minerals, herbs, and other substances meant to support, or supplement, a balanced diet. While they can offer several benefits, ...

Peter Weiss, MD, is a practicing OB/GYN and former Assistant Clinical Professor at the UCLA School of Medicine. You can eat a balanced diet and get regular exercise to help manage PCOS symptoms.