Browney on MSN

How to Start Calisthenics and Gain Muscle From Scratch

Starting calisthenics can feel overwhelming, especially if you're new to fitness—but it doesn’t have to be. In this video, we ...
Indulgexpress on MSN

Calisthenics make a comeback as fitness goes back to basics

You won’t find dumbbells or fancy machines at Sean Keogh’s gym in Houston. At Calisthenics Club Houston, it’s all about the ...