Whether it's walking around your living room or skipping the slippers after a long day, many of us think little about going barefoot indoors. But how does this habit affect your health, especially for ...

For most people, "No shirt, no shoes, no service" isn't a suggestion. It's a rule — with no workaround in sight. But for one Ohio couple, that rule no longer applies. In a now-viral video, TikTok user ...

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.

Recent studies highlight the advantages of going barefoot and minimalist footwear, but experts advise a gradual transition to avoid injuries. A man runs barefoot on a mountain trail in the hills of ...

As we age, protecting brain health becomes a growing concern — especially with the rising number of older adults affected by memory impairments and dementia-related conditions. While science continues ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting energy. It improves sleep, strengthens foot muscles, and enhances focus.

Before we step outside, most of us put on a pair of trainers, shoes or boots without thinking twice. But if the weather is pleasant where you are, why not try stepping out barefoot now and again? It’s ...

Apologies to the dudes who packed away their Allbirds and Crocs in order to parade around town with nothing but sweet air between their feet and the ground. “Barefoot boy summer” has been canceled.