In life, we're all constantly navigating through a labyrinth of experiences that mold, transform, and occasionally shatter our perceptions of reality. Each of us is on a unique journey, at times ...

Renowned spiritual guide, bestselling author, and artist Kerani Marie announces the release of her newest book, The Sacred ...

Activate Your Inner Energy: Kundalini yoga harnesses the power of Kundalini energy, believed to reside at the base of your spine, to awaken and align your spiritual self Elevate Your Awareness: ...

I often tell my students that once they experience Kundalini Yoga, they will not remain the same: the very nature of Kundalini Yoga is to awaken the energy of consciousness. The practice brings to our ...

Do you need to awaken your kundalini? The short answer: no. Surprised to hear that? Well surprise makes sense, given how common place words like kundalini and chakra are nowadays across social media.

Recovery in fitness can take many forms. Some get massages. Others take up lighter activities. Me, I just ease up a bit. Then there's Kundalini Yoga. While the thousands-year-old practice certainly ...

Sitting by a lake in the backwaters of Kerala, amidst pink lilies and white lotuses, Isha Sharvani speaks to us about Shiv Shakti, a dance performance that took her mother Daksha Sheth, father ...

‘Kundalini' or 'Kund' (pot) 'alini' (energy) is the store of energy in the root 'chakra' or 'mul' (root) 'adhara' (place) located at tailbone. 'Kundalin' also means circular, like the coils of a snake ...