Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

As a Psychiatric Nurse Practitioner, I strive to provide a holistic approach to life long mental health and wellness. This comprehensive approach includes both traditional and alternative methods. I ...

FORT LAUDERDALE, FL - February 19, 2026 - PRESSADVANTAGE - A newly published educational resource from Grace Point ...

I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor ...

People who experience high levels of social anxiety tend to view neutral or ambiguous interactions as intentionally hostile, ...

Mission Prep releases a mental health guide detailing evidence-based anger management methods for teenagers - addressing growing parental demand for actionable tools supporting adolescent emotional ...

It appears today everyone is mad or angry at something. The fuse is shorter. The reactions are louder. The tolerance is thinner. An article I came across recently carried the headline: “People Enraged ...

Can omega-3 reduce anger? Research suggests omega-3 fatty acids may modestly lower aggression and irritability levels.