Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

In today's #asmr video I've chosen some both new & classic triggers with the Rode mics, that will literally send tingles down your spine! For maximum experience These ear to ear triggers include ...

To get the most out of ASMR, you need earbuds with superior sound quality to help you hear all the details of the audio. The best earbuds for ASMR deliver clear, immersive sound — and they’re ...

According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. After years of labelling it a ...

Put yoga and meditation in the too-hard basket. There’s an easier way to decompress. Right this minute, thousands of people are watching a YouTube video of a woman stroking a boar-bristle hairbrush.

Camila Cabello is launching a mental health and wellness campaign. In celebration of World Sleep Week (March 13 to 18), Cabello has partnered with leading mental health brand Calm to share a sleep ...

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...

The girl on screen runs her manicured nails over a shiny red lai see packet while whispering in hushed Cantonese. Her extra-sensitive microphone picks up every pop, tap and crackle from the paper ...